CHRISTMAS SESSIONS EXTENDED: BOOK IN WHILE SPOTS LAST

Our extra Christmas classes have been so popular we are extending them for another 3 weeks. Feeling stressed during this festive season? Book in today to energise and unwind your body and mind.

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Workshops

Make Adelaide Yoga Flow part of your life in your home! Online classes are streamed live and you gain access to online resources for yoga on demand. Try one of our 2 Intro Pass options to find what works best for you.

Monthly BEGINNERS WORKSHOP // 3rd April

Are you ready to roll out the mat and feel better for it … ?! This style of workshop is fantastic for brand new students

Monthly BEGINNERS WORKSHOP // 6th March

Are you ready to roll out the mat and feel better for it … ?! This style of workshop is fantastic for brand new students

Yin+Nidra & Soundbath December 2021 Event

We are THRILLED TO WELCOME Nicole and Jess back to AYF. Join Nicole Zink + Jesse Scroop on this 2 hour journey of movement, guided

Sunday SHAKTI Soul Sessions

As 2021 comes to an end your body, mind and soul is likely in need of a reset – before the silly season starts! Come

Yin + Nidra & Sound Event // Saturday 28th August 2021

Join us at AYF with our special guests on Saturday 28th August where we take you on a 2 hour journey of movement, guided meditation

Beginners 4 Week Course // Saturday 21st August 2021

Learn the fundamentals of Vinyasa Yoga in an open and supportive environment, with the opportunity to ask questions at each stage. This course is best

SHAMANIC CACAO CEREMONY SOUND JOURNEY

Special FRINGE FEST Event by JAY HOAD Hosted by Adelaide Yoga Flow ** THURSDAY 20TH FEBUARY ** An internationally renowned multi-instrumentalist, music therapist, and kundalini/white

Les Leventhal at Adelaide Yoga Flow

POSTPONED DUE TO COVID19 ** FRIDAY 10th – 12th JULY 2020 ** Yoga with Les is like yoga with no other. Rich, raw, and real,

A Crystal Sound Journey With Rachel Laing

Experience a restorative sound journey featuring crystal singing bowls, voice, chimes & bells. Perfect for beginners in meditation or for those who wish to deeper

Holiday Kids Yoga Workshop

These workshops are all about empowering young people with skills they can use immediately in their daily lives to feel more confident, calm and happy.

Yin Yoga Workshop with mysan sidbo

AYF welcomes back Mysan … Come along to experience one of Australia’s leading Yin teachers. FRIDAY 1st May 6pm – 8pm EMPOWER, INSPIRE AND NURTURE

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