WELCOME TO ADELAIDE YOGA FLOW
Your urban sanctuary, nestled in a peaceful garden setting in Myrtle Bank. A welcoming space to move, breathe and reconnect. We offer small, personalised yoga classes designed to build strength, improve flexibility, find balance and support your overall wellbeing.
Our classes include Vinyasa Flow, Slow Flow, Yin and Restorative Yoga, with options to energise, strengthen or simply slow down and unwind. With experienced teachers and a supportive community, we welcome both new and experienced students to practise at their own pace.
Morning, lunchtime and evening classes available.
Discover our welcoming Myrtle Bank studio with 5 classes for $40 over 10 days.
Bookings essential.
Discover more about AYF
and what we can offer
Perfect Yoga Studio that is close to the center of Adelaide.
Can’t rave enough about how much I love this place. Great variety of styles and all the teachers are AWESOME.
Great range of classes and teachers, fantastic space and great energy.
A wonderful studio!
Since starting regular practise at AYF I’m addicted! The atmosphere in the studio is so peaceful.
I went to a Yin class. Amazing!! I am still thinking about what we worked through. Walked out feeling great!
After 4 years of doing yoga, I have found the Unley located Adelaide Yoga Flow the best place to experience the true essence of yoga.
I love Adelaide Yoga Flow, their warm welcome & infectious passion…dynamic and diverse classes for all interests, ability and ages.
This is exactly the environment I’ve been looking for! Large studio & different postural gems and specialties from each instructor.
Great studio and location, teachers are super helpful, highly recommended!
I started at Adelaide Yoga Flow & I have found it to be excellent. The rooms are clean & spacious, & the environment is very welcoming.
This is an AMAZING family-run business that focuses on what yoga means to each individual.
