AYF is an urban sanctuary, a modern studio in Myrtle Bank, here for you to energise or unwind the body and mind.
We specialise in Vinyasa Flow yoga, offering classes 7 days a week.
Early morning ~ Lunchtime ~ Afternoon ~ Evening classes.
We also offer Beginners ~ Yin ~ Restorative.
We welcome all and look forward to creating a community of like-minded health conscious individuals.
Bookings required.
Discover more about AYF
and what we can offer
Perfect Yoga Studio that is close to the center of Adelaide.
Can’t rave enough about how much I love this place. Great variety of styles and all the teachers are AWESOME.
Great range of classes and teachers, fantastic space and great energy.
A wonderful studio!
Since starting regular practise at AYF I’m addicted! The atmosphere in the studio is so peaceful.
I went to a Yin class. Amazing!! I am still thinking about what we worked through. Walked out feeling great!
After 4 years of doing yoga, I have found the Unley located Adelaide Yoga Flow the best place to experience the true essence of yoga.
I love Adelaide Yoga Flow, their warm welcome & infectious passion…dynamic and diverse classes for all interests, ability and ages.
This is exactly the environment I’ve been looking for! Large studio & different postural gems and specialties from each instructor.
Great studio and location, teachers are super helpful, highly recommended!
I started at Adelaide Yoga Flow & I have found it to be excellent. The rooms are clean & spacious, & the environment is very welcoming.
This is an AMAZING family-run business that focuses on what yoga means to each individual.