An urban sanctuary.
A modern studio.
Energise & unwind the body and mind.
AYF is an urban sanctuary, a modern studio in the heart of Unley, here for you to energise or unwind the body and mind.
We specialise in Vinyasa Flow yoga, offering classes 7 days a week.
Early morning ~ Lunchtime ~ Afternoon ~ Evening classes.
We also offer Beginners ~ Yin ~ Restorative.
We welcome all and look forward to creating a community of like-minded health conscious individuals.
Discover more about AYF
and what we can offer
Perfect Yoga Studio that is close to the center of Adelaide.
Can’t rave enough about how much I love this place. Great variety of styles and all the teachers are AWESOME.
Great range of classes and teachers, fantastic space and great energy.
A wonderful studio!
Since starting regular practise at AYF I’m addicted! The atmosphere in the studio is so peaceful.
I went to a Yin class. Amazing!! I am still thinking about what we worked through. Walked out feeling great!
After 4 years of doing yoga, I have found the Unley located Adelaide Yoga Flow the best place to experience the true essence of yoga.
I love Adelaide Yoga Flow, their warm welcome & infectious passion…dynamic and diverse classes for all interests, ability and ages.
This is exactly the environment I’ve been looking for! Large studio & different postural gems and specialties from each instructor.
Great studio and location, teachers are super helpful, highly recommended!
I started at Adelaide Yoga Flow & I have found it to be excellent. The rooms are clean & spacious, & the environment is very welcoming.
This is an AMAZING family-run business that focuses on what yoga means to each individual.