Workshops

Stay tuned for upcoming workshops in 2022!

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Make Adelaide Yoga Flow part of your life in your home! Online classes are streamed live and you gain access to online resources for yoga on demand. Try one of our 2 Intro Pass options to find what works best for you.

Monthly BEGINNERS WORKSHOP // 3rd April
Are you ready to roll out the mat and feel better for it … ?! This style of workshop is fantastic for brand new students
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Monthly BEGINNERS WORKSHOP // 6th March
Are you ready to roll out the mat and feel better for it … ?! This style of workshop is fantastic for brand new students
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Yin+Nidra & Soundbath December 2021 Event
We are THRILLED TO WELCOME Nicole and Jess back to AYF. Join Nicole Zink + Jesse Scroop on this 2 hour journey of movement, guided
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Sunday SHAKTI Soul Sessions
As 2021 comes to an end your body, mind and soul is likely in need of a reset – before the silly season starts! Come
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Yin + Nidra & Sound Event // Saturday 28th August 2021
Join us at AYF with our special guests on Saturday 28th August where we take you on a 2 hour journey of movement, guided meditation
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Beginners 4 Week Course // Saturday 21st August 2021
Learn the fundamentals of Vinyasa Yoga in an open and supportive environment, with the opportunity to ask questions at each stage. This course is best
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SHAMANIC CACAO CEREMONY SOUND JOURNEY
Special FRINGE FEST Event by JAY HOAD Hosted by Adelaide Yoga Flow ** THURSDAY 20TH FEBUARY ** An internationally renowned multi-instrumentalist, music therapist, and kundalini/white
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Les Leventhal at Adelaide Yoga Flow
POSTPONED DUE TO COVID19 ** FRIDAY 10th – 12th JULY 2020 ** Yoga with Les is like yoga with no other. Rich, raw, and real,
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A Crystal Sound Journey With Rachel Laing
Experience a restorative sound journey featuring crystal singing bowls, voice, chimes & bells. Perfect for beginners in meditation or for those who wish to deeper
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Holiday Kids Yoga Workshop
These workshops are all about empowering young people with skills they can use immediately in their daily lives to feel more confident, calm and happy.
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Yin Yoga Workshop with mysan sidbo
AYF welcomes back Mysan … Come along to experience one of Australia’s leading Yin teachers. FRIDAY 1st May 6pm – 8pm EMPOWER, INSPIRE AND NURTURE
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NEWS

Check our noticeboard and online resources to stay up to date with our latest and greatest.

AYF Streaming Online
Online Live Streaming Classes Now Available Due to COVID-19, AYF also LIVE STREAMS studio classes. We know how important it is for us all to
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New To Yoga? Time To Refresh?
9 Week set flow progression class // Starts Saturday 5th September  Start: WEEK 1 Saturday 5th September End: WEEK 9 Saturday 31st October WHAT IS
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New Monday Class – Roll+Release
Monday timetable change.  The 6PM session is back and is replacing the 7PM session What is “Flow and Release” Yoga? Flow and Release class will
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CHRISTMAS SESSIONS EXTENDED: BOOK IN WHILE SPOTS LAST
Our extra Christmas classes have been so popular we are extending them for another 3 weeks. Feeling stressed during this festive season? Book in today
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COVID19 UPDATE: WE’RE OPEN IN STUDIO
We’re back in full swing at the studio, so book in to secure your spots. Please follow all guidelines, if you’re feeling unwell or have
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Our Latest Gift Bundle
Give something beneficial for the mind, body + soul this Christmas. An AYF voucher is the perfect gift for a loved one.
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