Timetable

No bookings required. Arrive 10 minutes early.

All classes are 75 minutes unless otherwise stated. Changes in the class schedule may occur.

Current Schedule

 MONTUEWEDTHURFRISATSUN
6:15am Spinal Flow* Flow* Set Flow* Flow* Flow*    
7:45am           Set Flow Flow*
9:30am Set Flow Flow Restore Flow Flow Flow Slow Flow
11:15am         Yin* Restore*  
4:00pm             Yin
4:30pm Slow Flow*     Slow Flow*      
6:00pm Flow Flow Flow Restore      
7:30pm Yin* Slow Flow / Restore* Slow Flow* Yin*      
*60 minute class

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