AYF & PHY Sri Lanka Retreat 2018

Join us to unwind, relax and nourish

the mind+body on our 2018 Sri Lanka retreat.

 

 
WHAT TO EXPECT: ACCOMMODATION
 
Inspired by the beloved elephant or ‘Aliya’ in the Sinhala language, you will find a piece of elephant art in each room. 
Tripadvisor rates Aliya 4.5 stars.
 
Designed with the minimalist concept in mind, these rooms are free of clutter and unnecessary ornamentation. Aliya provides guests with a spacious room, comfortable Queen Size / Single beds, soft pillows, fluffy towels and a spacious bathroom.
 
  • LCD TV with international channels
  • A/C & fan
  • Mini Bar
  • Tea & coffee making facility
  • Electronic Safe
  • Bathtub & Shower

www.themeresorts.com/aliyaresort

 

WHAT TO EXPECT:  SPA
 
Revitalize your mind, spirit and body at the our Ayurveda spa, ‘Ayur Vie’, that offers a range of holistic Ayurvedic treatments.
 
At “Ayur Vie” you’ll be able to experience the power of therapeutic and traditional holistic medicine. Aliya Resort & Spa’s in-house Ayurvedic doctor is on offer to guide you on a journey to complete wellness and inner balance.  Aliya also offers complimentary Meditation and Yoga Sessions for guests.

 

WHAT TO EXPECT: FOOD
 
Aliya Resort & Spa offers an array of culinary delights with mouth-watering cuisine to suit every taste! Enjoy a cocktail and indulge your taste buds with an array of genuinely local Sri Lankan food; diners can also sample a selection of impeccably cooked international cuisine. 
 

 

WHAT TO EXPECT:  YOGA
 

You get the BONUS 2 for 1 with the inspiring and real  teaching duo, your Sri Lanka retreat hosts - Kate and Sam.
Both teachers are passionate about all things yoga, food, wine and cherish all  life experiences and friends.

Sam loves a creative flow with music to keep you moving with the breath. You never know what you will get in the class.
Classes are tailored to who is in the room and how everyone feels. She literally goes with flow.

Kate is the owner of PURE HOT YOGA
Kate brings personality, creates strength in body and space for the mind. Her classes are fun and challenging with options for all.  She also teaches hot yoga plus fusion style classes combining static postures with elements of vinyasa.


Pure Hot Yoga

 

WHAT TO EXPECT: SAMPLE RETREAT DAY

*do as much or as little as you want

 

7am - 8.30am    Yoga + Meditation

9am                    Breakfast

10-4pm             * FREE TIME * to explore, treatments, cooking class, relax

4-5pm               Yoga workshops 

5pm-6.30pm     Yoga Class

7.30pm               Dinner

 

THE DETAILS  //  AYF & PHY SRI LANKA RETREAT

11th - 18th AUGUST 2018

 

Retreat Price Includes:

7 nights / 7 days choice of accommodation at Aliya Resort & Spa Sigiriya

7 Breakfasts at Aliya

6 Group Dinners at Aliya

Daily (sunrise and sunset) yoga classes

Optional Workshops

Massage

WI-FI

Yoga equipment. You are welcome to bring your own mat

Complimentary 2 bottles of water per room

Airport transfers upon arrival and departure*

 

Retreat Price does NOT include:

  • Return airfare to/from Sri Lanka
  • Passport + Visa costs
  • Health & travel insurance
  • Lunches / Beverages not listed in inclusions
  • Gratuities / Optional tours

 

 

TWIN SHARE OPTION          $2900 

SINGLE OPTION                    $3900 

 

* You do not need to book with friends or partners to secure a twin
* We will partner you up with a like minded yogi

  • A non-refundable $1000 deposit is required upon application.
  • EARLY BIRD (Full payment received) by 1st April 2018

 

** Please email for Terms and Conditions + Booking Form:  info@adelaideyogaflow.com.au

 

 

 

 

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