Yin, Meditation & Live Music // Friday 17th August

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FRIDAY 17th August //  6.30pm - 8.30pm
 
Yin, Meditation & Live Music at Adelaide Yoga Flow
 
Join Amy for this very special evening of  Yin Yoga with Live music from Jyotishakti & Vidya. 
 
Amy will guide you through this 2 hour practice to unravel both the body & mind, whilst supported by high vibrational music by Jyotishakti & Vidya which will assist in creating a surrender to a deep restful experience, allowing space to connect to your inner self, release energy stagnations from winter & feel refreshed.  
 
Yin Yoga is a restorative style of yoga that uses long-held postures that open and restore the energy pathways of the body & mind, nourishes the connective tissues in the body, & promotes greater physically flexibility.
 
PRANA CHAI will be served. Learn more about Jyotishakti & Vidya HERE

 

BOOKINGS ESSENTIAL 

When:                Friday 17th August
Time:                  6.30pm - 8.30pm
Investment:       $40 / $35 for AYF Unlimited Members
 
BOOK ONLINE HERE or in studio
** Members - please book in studio for discount

 


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