HOLIDAY KIDS YOGA WORKSHOPS
AYF is hosting 2 special KIDS HOLIDAY workshops in December.
These workshops are all about empowering young people with skills
they can use immediately in their daily lives to feel more confident,
calm and happy.
This is a perfect activity to wind them down after a hetic last term of school.
What to expect:
- Fun flowing yoga sequences
- Breathing practises
- Positive mindset tools, creativity and relaxation.
Anita is an experienced primary school teacher and kids yoga
specialist who is passionate about supporting young people with
skills to improve self esteem, resilience, focus and concentration.
Monday 16th December
6-9 year olds 11.15am - 1.15pm
Wednesday 18th December
10-13 year olds 11.15pm - 1.15pm
Investment: $30 or book with a friend and pay $25 each
All bookings via phone/email or in studio
Bookings Essential as places are limited.