HOLIDAY KIDS YOGA WORKSHOPS

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AYF is hosting 2 special KIDS HOLIDAY workshops in December.
 
 
These workshops are all about empowering young people with skills
 
they can use immediately in their daily lives to feel more confident,
 
calm and happy.  
 
This is a perfect activity to wind them down after a hetic last term of school.
 

 

 
 
What to expect:
 
  • Fun flowing yoga sequences
  • Breathing practises
  • Positive mindset tools, creativity and relaxation.
 
 
Anita is an experienced primary school teacher and kids yoga
 
specialist who is passionate about supporting young people with
 
skills to improve self esteem, resilience, focus and concentration. 
 
 
When: 
 
 
Monday 16th December    
         
6-9 year olds   11.15am - 1.15pm
 
 
 
Wednesday 18th December        
 
10-13 year olds  11.15pm - 1.15pm  
 
 
 
 
Investment: $30  or book with a friend and pay $25 each
 
 
 
All bookings via phone/email or in studio 
 
Bookings Essential as places are limited. 
   
 
EMAIL: info@adelaideyogaflow.com.au
 
 
 
 

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