Masterclass: Embodied Flow with Tara Judelle
Wed 26/11/2014 ~ 6:30 pm - 9:30 pm
Join international yoga teacher Tara Judelle for her one masterclass in Adelaide.
The experience and awareness within the asana practice opens infinitely when moving from a sense of ease and support. Using tools of embodied anatomy to wake up the feeling sense of our body structure, this masterclass will focus on the organs, glands and bones to create fluidity and ease in form. Playing with shapes of traditional asana and adding cues from the inner body to facilitate ease, we will begin to meet inner landmarks for establishing the centre.
Tara has taught yoga extensively internationally for 12 years. Certified originally in the Anusara method, she has been inspired by the Body Mind Centering works of Bonnie Bainbridge Cohen and has studied and taught with Carlos Pomeda and Sally Kempton. For the last 4 years she has been a featured teacher as part of the YogaGlo.com team, allowing the yoga conversation to stream around the globe.
In 2010 Tara moved from her home base in Los Angeles to direct a yoga program and retreat center in Bali, Indonesia, leading to her current schedule teaching workshops, retreats and teacher trainings worldwide, which can be viewed at www.tarajudelle.com
Tara's classes focus on the discovery of embodied anatomy, bringing to the yogic tradition a scientific yet playful study of the movement vocabulary of the body and the ever-expanding perceptual awareness of the human mind.
Price: $75 (bookings essential)