AYF is hosting 2 special KIDS HOLIDAY workshops planned for term 3 holidays.
This workshop is all about empowering young people with skills they can use
immediately in their daily lives to feel more confident, calm and happy.
What to expect:
Fun, flowing yoga sequences, breathing practises, positive mindset tools, creativity and relaxation.
Anita is an experienced primary school teacher and kids yoga specialist who is passionate about supporting young people with skills to improve self esteem, resilience, focus and concentration.
Wednesday 2nd October (5-8 year olds) 1pm - 3.30pm
Thursday 10th October (9-13 year olds) 1pm - 3.30pm
Investment: $35 or book with a friend and pay $60
Book online HERE or in studio.