Challenge and transform yourself from 1st JUNE
Resist the urge to hibernate during the winter months ...
CHOOSE instead to strengthen but also nuture the body from the inside out.
AYF WINTER CHALLENGE: 1st – 28th June 2019 inclusive
The 4X4 Challenge involves committing to 4 classes a week for 4 weeks.
It is designed to bring consistency and frequency to your practice, without the intensity of daily practice.
A regular yoga practice is the only way you will gain long lasting benefits, so this challenge is not a substitute, but is a wonderful way to boost or reset your yoga practice to help you get into a regular yoga practice that fits into your schedule.
HOW IT WORKSThe challenge is physically achievable to all – whether you are just starting out in yoga or have been practising for years.
FAQ – What if I can’t do 4 a week?
BOOKING DETAILS: Sign up ONLINE HERE at reception or email Sam / Dan
Ts & Cs
- COMPLIMENTARY for all UNLIMITED AYF Members
- Challenge pass activates upon first visit
- 4X4 pass is only valid for a maximum of 16 classes between the specific dates
- Challenge passes non refundable or transferable
- Challenge classes / Complimentary passes are not valid before or after set dates
- All current passes will be suspended the duration of challenge for participating students