Yin, Meditation & Live Music // Friday 17th August
FRIDAY 17th August // 6.30pm - 8.30pm
Yin, Meditation & Live Music at Adelaide Yoga Flow
Join Amy for this very special evening of Yin Yoga with Live music from Jyotishakti & Vidya.
Amy will guide you through this 2 hour practice to unravel both the body & mind, whilst supported by high vibrational music by Jyotishakti & Vidya which will assist in creating a surrender to a deep restful experience, allowing space to connect to your inner self, release energy stagnations from winter & feel refreshed.
Yin Yoga is a restorative style of yoga that uses long-held postures that open and restore the energy pathways of the body & mind, nourishes the connective tissues in the body, & promotes greater physically flexibility.
PRANA CHAI will be served. Learn more about Jyotishakti & Vidya HERE
When: Friday 17th August
Time: 6.30pm - 8.30pm
Investment: $40 / $35 for AYF Unlimited Members
BOOK ONLINE HERE or in studio
** Members - please book in studio for discount