Our aim at Adelaide Yoga Flow is share our love of yoga with the community.  


What you get out of time spent on the mat at AYF:


  • Yoga develops strength
  • Yoga improves flexibility
  • Yoga improves balance
  • Yoga calms the mind and can ease anxiety/depression
  • Yoga improves your quality of sleep
  • Yoga enhances overall health and wellness 


We believe yoga is for EVERYONE. 


We'd love for you to invite friends, family members or work colleagues to AYF so they too can enjoy the benefits.  


For the month of November we encourage you to introduce a friend to yoga at Adelaide Yoga Flow.


To say THANKS for spreading the word, each friend referral will receive an entry for the draw to WIN a 1 Month Unlimited Yoga Pass.


Simply have your friend mention your name when they come to their first class at AYF.

1 Friend  =  1 Entry


Multiple Friends  =  Multiple Entries



Terms + Conditions

* Friends must be new students to AYF

* Friends need to enter your name upon first visit

* Winner will be announced 1 December




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