PRANA WHEEL WORKSHOP // SATURDAY 17th SEPTEMBER

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Upcoming PRANA WHEEL WORKSHOP  // SATURDAY 17th SEPTEMBER

 

SATURDAY 17th SEPTEMBER  //  1pm - 3pm

 

Prana Wheels are designed to be used as a back roller to stretch, massage and align your spine.

 

These wheels are perfect for the absolute beginner to the advanced yogi. 

 

Join Sara Rice (founder and accredited Level 2 instructor) who has designed a two-hour workshop

demonstrating how to effectively and safely use the Prana Wheel.

  

This workshop is designed to deepen your backbends, stretch shoulders, chest, hamstrings, hip flexors and can be used to strengthen the body.

 

At the end of our workshop all students will feel comfortable with using a Prana wheel to expand their practice.  

 

PLUS they are super fun and you will be left feeling fantastic!  

 

Everyone is welcome!

  

WHEN:     Saturday 17th September 

TIME:       1pm - 3pm

COST:      $45   (wheels will be provided for use / available to buy)

WHERE:    ADELAIDE YOGA FLOW  @  1/237-239 Unley Road, Malvern 5061

 

BOOKINGS ESSENTIAL  via Book ONLINE  OR Speak to us in studio or email at info@adelaideyogaflow.com.au

 

 


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