KIDS YOGA // TERM 2 DATES

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KIDS YOGA TERM 2 (6 WEEK PROGRAM) 

 

Kids Yoga at AYF is a fun approach to living a healthy, active and  balanced life.  

 

WHEN:  SUNDAYS (21MAY,  28MAY,  4JUNE,  18JUNE,  25JUNE, 2JULY)

*please note NO class on the Queen's Birthday Long Weekend (11th June)

 

TIME:    1pm - 1.45pm for 5-8 year olds  //  2pm - 3pm for 9-13 year olds

COST:   $18  //  $15 siblings per session

             All 6 classes:  $90 / siblings $72
 
 
Reserve a spot via email (info@adelaideyogaflow.com.au) or speak to us at the studio
 

Bookings Essential  //  Spaces limited 

 

The Benefits:

  • yoga is non-competitive
  • improves self awareness and confidence in a group environment
  • encourages creativity & self expression
  • helps with concentration and energy levels
  • develops good posture and helps maintain a child’s natural flexibility
  • supports growing bodies (tones & stabilises muscles, maintains joint mobility)
  • supports the immune, respiratory, circulatory systems
  • promotes healthy sleeping patterns and teaches the body/mind how to relax
  • complements other activities such as sport or dance 

The workshops are taught by the talented Sarah and Anita (both local teachers in the Unley area) who are both certified as a Children's Yoga Teacher through Zenergy Yoga.

Minimum class size is 5 students. 

 
Please note:
Children to wear comfortable clothes with bare feet
Please bring a drink bottle however no food allowed in the studio. 
Workshop fees are not refundable or transferrable.
Parents/carers please be mindful to arrive on time.
There are a number of nearby cafes and shops for parents/carers.
 

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