KIDS YOGA CLASSES // Starts 30th August
KIDS YOGA 4 Week Course // Starts Sunday 30th August
Kids Yoga at AYF is a fun approach to living a healthy, active and balanced life.
We are EXCITED to announce upcoming classes especially for KIDS to be run as a 4 week course.
These fun and interactive KIDS YOGA classes are designed for children aged 4-7 year olds and 8-12 year olds.
This is a great opportunity for children to learn fun yoga poses that encourage creativity, coordination, concentration and flexibility.
The classes will include group activities such as games, stories, craft and music to encourage sharing, caring and friendship.
Children will learn relaxation exercises at the end of each class so they feel calm and recharged.
WHEN: Sunday Afternoons ( 30th AUG / 6th SEPT / 13th SEPT / 20th SEPT)
TIME: 1-2pm for 4-7 year olds // 2.30pm-3.30pm for 8-12 year olds
COST: $60 for the 4 week course // $18 single session
Book a spot via email (firstname.lastname@example.org) or speak to us at the studio
Bookings/Payment Essential // Spaces limited
- yoga is non-competitive
- improves self awareness and confidence in a group environment
- encourages creativity & self expression
- helps with concentration and energy levels
- develops good posture and helps maintain a child’s natural flexibility
- supports growing bodies (tones & stabilises muscles, maintains joint mobility)
- supports the immune, respiratory, circulatory systems
- promotes healthy sleeping patterns and teaches the body/mind how to relax
- complements other activities such as sport or dance
Minimum class size is 6 students // Maximum class size is 15