News & Events

Kids Yoga // Tuesday 10th Feb // 6 weeks

Posted Tuesday, January 6, 2015

  Kids Yoga at AYF is a fun approach to living a healthy, active and  balanced life.   The classes…

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KIDS YOGA CLASSES // Starts 30th August

Posted Saturday, August 1, 2015

KIDS YOGA 4 Week Course  //  Starts Sunday 30th August   Kids Yoga at AYF is a fun approach to living…

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WEEKEND WORKSHOPS with TYMI HOWARD // September 2018

Posted Monday, August 6, 2018

TYMI HOWARD RETURNS TO ADELAIDE YOGA FLOW     ... get ready to move, be still, to LOVE and be INSPIRED.         FRIDAY…

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Challenge and transform yourself from 1st SEPTEMBER

Posted Friday, June 24, 2016

  SPRING is only days away !!    We have organised a CHALLENGE to kick off the celebration of longer…

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Rhi-Laxation Returns: Yoga Nidra + Yin Workshop // Sunday 26th AUGUST

Posted Tuesday, June 19, 2018

    Special Event by Rhiannon Owen  /  Hosted by Adelaide Yoga Flow     Special Event by Rhiannon…

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Learn to ROLL + RELEASE Workshop // 21st July

Posted Thursday, July 5, 2018

    Come & try ROLLING using Blackroll Methods with Louise     Saturday 21st July 11am - 12pm     Do…

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LES LEVENTHAL WEEKEND WORKSHOPS // 6th - 8th APRIL 2018

Posted Wednesday, October 18, 2017

    LES LEVENTHAL at Adelaide Yoga Flow     ** FRIDAY 6th - SUNDAY 8th APRIL 2018 **     Yoga…

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Yin, Meditation & Live Music // Friday 17th August

Posted Tuesday, May 29, 2018

        FRIDAY 17th August //  6.30pm - 8.30pm   Yin, Meditation & Live Music at Adelaide Yoga…

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ARM BALANCE Workshop with Dan

Posted Tuesday, April 10, 2018

          This is a 2.5 hour workshop with Dan who will break down the techniques that will…

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Winter Yin Special Class

Posted Wednesday, May 2, 2018

        FRIDAY 1st JUNE  //  6.30pm - 8.30pm   SPECIAL YIN CLASS  with Michael     Are you…

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Autumn YIN Workshop with Amy

Posted Sunday, February 11, 2018

    Autumn YIN Workshop with Amy Yin Yoga is a restorative style of yoga that uses long-held postures…

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KNOFF YOGA TEACHER TRAINING 2018

Posted Tuesday, October 25, 2016

    Knoff Yoga Teacher Training at AYF with Nicky Knoff     Practitioners of all levels…

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WEEKEND WORKSHOP with TYMI HOWARD // 15th-17th Sept 2017

Posted Thursday, May 11, 2017

“YIN on the ROCKS!”   SEPTEMBER 15th  //  FRIDAY NIGHT 6.30 - 8.30pm   All Levels Welcome. The Yin…

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AYF COMMUNITY VINYASA + VINO EVENT

Posted Wednesday, October 25, 2017

  AYF COMMUNITY VINYASA + VINO EVENT   Join us for a morning that will strengthen the mind, body,…

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Sun Salutations Workshop // Saturday 11th November

Posted Wednesday, November 1, 2017

SATURDAY 11th November  //  1pm - 3pm   This 2 hour workshop that is designed to help you learn the…

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KIDS YOGA TERM 4 DATES

Posted Monday, September 25, 2017

  TERM 4 YOGA  //  5 WEEK KIDS YOGA PROGRAM   WHEN:  SUNDAYS (22nd OCT, 29th OCT, 5th NOV, 12th NOV,…

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Rhi-Laxation Returns: Yoga Nidra Workshop FRIDAY 3rd NOVEMBER

Posted Wednesday, September 13, 2017

    Special Event by Rhiannon Owen  /  Hosted by Adelaide Yoga Flow     Special Event by Rhiannon…

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YIN Weekend Workshop with Jennifer Crescenzo / 6-8 OCT 2017

Posted Monday, May 29, 2017

JENNIFER CRESCENZO WEEKEND WORKSHOP at ADELAIDE YOGA FLOW     6th October  //  Friday Night: Yin Yang…

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Seminar with Dr Kaitlin Harkess // Saturday 5th August

Posted Tuesday, June 20, 2017

 A Seminar with Dr Kaitlin Harkess   Utilising yoga for stress management and an improved mood – bringing…

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Monthly Insightful Meditation Workshops

Posted Friday, June 23, 2017

Monthly Meditation Workshops with Mary Saunders   SESSION 4  //  Saturday 14th October "Meditations…

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KIDS YOGA TERM 3 DATES

Posted Thursday, July 13, 2017

  TERM 3 YOGA  //  4 WEEK KIDS YOGA PROGRAM   WHEN:  SUNDAYS (27th AUG,  3rd SEPT,  10th SEPT,  17th…

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Foundations 2.0 Workshop // SATURDAY 29th July

Posted Monday, May 22, 2017

SATURDAY 29th July  //  1pm - 3.30pm   We are pleased to announce that we will be running a 'Foundations…

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Yoga Nidra Workshop FRIDAY 25th AUGUST

Posted Sunday, August 6, 2017

    Special Event by Rhiannon Owen  /  Hosted by Adelaide Yoga Flow     Be guided through relaxation…

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Spinal Flow Workshop // SATURDAY 1st July

Posted Monday, May 22, 2017

  SPINAL FLOW YOGA WORKSHOP with Dan SATURDAY 1st JULY  //  1pm - 3pm   "Accessible Spinal Movements…

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Insightful Meditation Workshop // SATURDAY 3rd June

Posted Thursday, May 11, 2017

SATURDAY 3rd JUNE  //  1.30pm - 3.30pm    This 2 hour interactive session    is an extension of the…

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Yoga Masterclass+Workshop with John Ogilvie // Saturday 22nd April

Posted Monday, March 20, 2017

  Upcoming Workshops at AYF with John Ogilvie, founder of Byron Yoga   SESSION 1  //  SATURDAY 22nd…

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REFER A FRIEND NOVEMBER INCENTIVE

Posted Tuesday, November 1, 2016

  Our aim at Adelaide Yoga Flow is share our love of yoga with the community.     What you get out…

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KIDS YOGA HOLIDAY WORKSHOP + TERM 1 DATES

Posted Friday, January 13, 2017

KIDS YOGA HOLIDAY WORKSHOP + TERM 1 (6 WEEK PROGRAM)    Kids Yoga at AYF is a fun approach to living…

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LES LEVENTHAL WEEKEND WORKSHOPS // 3rd - 5th FEB 2017

Posted Thursday, September 29, 2016

    LES LEVENTHAL at Adelaide Yoga Flow   ** FRIDAY 3rd - SUNDAY 5th FEBRUARY 2017 **     Yoga…

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Master Yang Workshop 12-13th NOVEMBER

Posted Tuesday, August 30, 2016

  Digestion and Hormone Balancing Workshops    We are excited to announce that Master Yang will return…

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Nourish Your Nerves Workshop // SATURDAY 25th FEBRUARY

Posted Thursday, January 26, 2017

    Presented by Courtney Wohling + Elizabeth Sweetman    WHY DID WE CREATE THIS WORKSHOP ?!   The…

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Christmas Timetable 2016

Posted Tuesday, December 13, 2016

Christmas is nearly here...     Adelaide Yoga Flow is OPEN over the festive season.    Saturday  24th…

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Yoga Charity Event @ AYF Saturday 18th Oct

Posted Friday, August 29, 2014

66 million girls around the world are not in school. Simply because they were born a girl. Wear a school…

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LEARN TO TEACH KIDS YOGA // LORAINE RUSHTON RETURNS TO AYF

Posted Sunday, July 3, 2016

    ZENERGY KIDS TEACHER TRAINING COURSE21-23 OCTOBER 2016 at Adelaide Yoga Flow         Discover…

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AYF is excited to announce a new class style ‘Calligraphy’.

Posted Tuesday, April 12, 2016

  CALLIGRAPHY  //  Mondays 7am + TUESDAYS 11.30am (1hour classes)   Starts 19th April at Adelaide…

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Intro to CALLIGRAPHY Workshop SATURDAY 28th MAY

Posted Thursday, May 5, 2016

Calligraphy is a graceful flowing practice suitable for ALL ages, abilities and those recovering from…

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Challenge and transform yourself from 1st JULY

Posted Friday, June 24, 2016

  Resist the urge to hibernate during the winter months ... CHOOSE instead to strengthen but also nuture…

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Simon Borg-Olivier Workshop 5th - 7th AUGUST

Posted Thursday, March 17, 2016

    We are pleased to announce that Simon Borg-Olivier is confirmed to return to Adelaide Yoga Flow.   Friday…

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Yin Yoga Workshops with Mysan Sidbo // 20th+21st May

Posted Tuesday, February 9, 2016

  Upcoming YIN Master Classes at AYF with Mysan Sidbo.   Three classes over 2 days.  Come along to…

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SUKHA LIFE x AYF HEALTHY HAPPY HOUR EVENT

Posted Friday, July 8, 2016

  Looking for something DIFFERENT to do on a Friday night...?   Adelaide Yoga Flow has teamed up with…

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DYNAMIC FLOW MASTERCLASS with John Ogilvie // Saturday 15th October

Posted Tuesday, August 30, 2016

Upcoming MASTERCLASS at AYF with John Ogilvie, founder of Byron YogaSATURDAY 15th OCTOBER  //  5pm -…

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RELAX. RESTORE. REBALANCE IMMERSION 16th APRIL

Posted Thursday, March 17, 2016

  Upcoming RESTORATIVE & YIN IMMERSION at AYF with Kerry McGregor, from Koru Yoga (Melbourne)   Relax,…

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Challenge and transform yourself from 1st March

Posted Wednesday, February 24, 2016

This is an opportunity to develop deeper into your yoga practice. If you want to consistently enjoy…

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Festive 5 Class Pass

Posted Monday, November 30, 2015

** AYF FESTIVE COUNTDOWN **   We want to encourage everyone to keep moving on the mat throughtout the…

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Master Yang Workshop // 20th - 22nd November

Posted Sunday, July 12, 2015

  We have exciting news!! Following our fantastic weekend in the company of Simon Borg-Olivier, we…

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Christmas Timetable 2015

Posted Thursday, November 26, 2015

Christmas is nearly here...     Adelaide Yoga Flow is OPEN over the festive season.    Tuesday  22nd…

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Yoga Workshops with John Ogilvie // Saturday 6th February 2016

Posted Tuesday, December 1, 2015

  Upcoming Workshops at AYF with John Ogilvie, founder of Byron Yoga - ideal for those thinking about…

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Foundations Workshop // SUNDAY 25th OCTOBER

Posted Tuesday, August 4, 2015

SUNDAY 25th OCTOBER  //  1pm - 3pm   We are pleased to announce that we will be running a 'Foundations…

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FIRE // No Classes

Posted Monday, May 18, 2015

** Classes cancelled due to fire **   Unfortunately, we have had to cancel classes while we asses the…

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Queen's Birthday Long Weekend // AYF is OPEN

Posted Saturday, May 30, 2015

Mid Year Long Weekend ...  AYF is open for YOGA !!   Saturday  6th  June    8am  SYNERGY  (Dan)   &…

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Simon Borg-Olivier Workshop // 19th - 21st June

Posted Saturday, January 10, 2015

** THIS EVENT IS SOLD OUT **   We have exciting news!! The world renowned yoga teacher, physiotherapist…

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KIDS YOGA HOLIDAY WORKSHOP // 12th July

Posted Tuesday, June 9, 2015

KIDS YOGA workshop  //  Sunday 12th July   Kids Yoga at AYF is a fun approach to living a healthy,…

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Mother's Day

Posted Wednesday, March 25, 2015

** Mother's Day  is Sunday 10th May **   Looking for a gift idea for your special Mum?   Give the…

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KIDS YOGA HOLIDAY WORKSHOP // 18th April

Posted Monday, April 6, 2015

KIDS YOGA workshop  //  Saturday 18th April   Kids Yoga at AYF is a fun approach to living a healthy,…

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Foundations Workshop // Saturday 4th July

Posted Wednesday, June 10, 2015

Saturday 4th July  //  1pm - 3pm   This workshop is LONG OVERDUE ... but we are pleased to announce…

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"The World's A Couch" Concert

Posted Sunday, October 26, 2014

Sunday 11th January 2015   Join us at Adelaide Yoga Flow for an unique and intimate event. We are…

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AYF Pilates // 4 week course // Starts 24th March

Posted Tuesday, February 17, 2015

New to Pilates? Getting back into exercise?   We are excited to offer a 4 week Pilates Course ...…

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Vocal Freedom Workshop

Posted Sunday, October 26, 2014

Sunday 11th January 2015 Vocal Freedom - Rediscover your joy in singing!   This 4-hour workshop, from…

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Advanced Kids Teacher Training Course

Posted Friday, March 7, 2014

ADELAIDE, May 30th, 31st, June 1st 2014 : 2 SPOTS LEFT Are you interested in teaching yoga in schools,…

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Masterclass: Embodied Flow with Tara Judelle

Posted Wednesday, July 23, 2014

Wed 26/11/2014 ~ 6:30 pm - 9:30 pm Join international yoga teacher Tara Judelle for her one masterclass…

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Foundations workshop

Posted Friday, March 7, 2014

26th July 12.30-3pm We are pleased to announce that we will be running a 'Foundations Workshop' in June,…

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AYF @ Breathe Adelaide Festival Sunday 7th Sept

Posted Friday, August 22, 2014

  Breathe Adelaide is coming to Victoria Square Sunday September 7th   (10am-6pm)   Breathe Adelaide:…

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Empower. Exhale. Ignite. Spring Workshop. Sunday 21st Sept

Posted Monday, September 8, 2014

Is your body craving a spring clean? NOW is the time to take an honest look at your life to create more…

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Christmas Timetable 2014

Posted Monday, December 8, 2014

Christmas is nearly here...     See below for our studio opening hours over the festive season.    NORMAL…

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YogaBeyond Acrovinyasa Flow & Inversions Workshop // 27th & 28th February

Posted Thursday, December 11, 2014

Friday 27th February  //  6.30-8.30pm  Open Level workshop: Yin, Yang and Yoga!                                   Treat…

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October LONG weekend // AYF is OPEN

Posted Sunday, September 20, 2015

Last long weekend for 2015 ...  AYF is open for YOGA    Saturday  3rd October    7.45am SYNERGY FLOW…

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Christmas Timetable 2014

Posted Monday, December 8, 2014

Christmas is nearly here...     See below for our studio opening hours over the festive season.    NORMAL…

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Yoga Workshops with John Ogilvie // Saturday 29th August

Posted Friday, July 3, 2015

  Upcoming Workshops at AYF with John Ogilvie, founder of Byron Yoga   *** PLEASE NOTE EXTRA SESSION…

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PRANA WHEEL WORKSHOP // SATURDAY 17th SEPTEMBER

Posted Wednesday, August 24, 2016

  Upcoming PRANA WHEEL WORKSHOP  // SATURDAY 17th SEPTEMBER   SATURDAY 17th SEPTEMBER  //  1pm - 3pm   Prana…

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LEARN TO TEACH KIDS YOGA // LORAINE RUSHTON RETURNS TO AYF

Posted Sunday, July 3, 2016

    ZENERGY KIDS TEACHER TRAINING COURSE21-23 OCTOBER 2016 at Adelaide Yoga Flow         Discover…

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Foundations Workshop // SATURDAY 13TH MAY

Posted Wednesday, April 26, 2017

SATURDAY 13TH MAY  //  1pm - 3.30pm   We are pleased to announce that we will be running a 'Foundations…

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KNOFF YOGA WORKSHOP with James Bryan // 27th-28th MAY 2017

Posted Tuesday, October 25, 2016

    Knoff Yoga Weekend Workshops at AYF with James Bryan   Practitioners of all levels…

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KIDS YOGA // TERM 2 DATES

Posted Tuesday, April 11, 2017

KIDS YOGA TERM 2 (6 WEEK PROGRAM)    Kids Yoga at AYF is a fun approach to living a healthy, active…

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Rhi-Laxation Returns: Yoga Nidra Workshop FRIDAY 19th JANUARY

Posted Friday, December 1, 2017

    Special Event by Rhiannon Owen  /  Hosted by Adelaide Yoga Flow     Special Event by Rhiannon…

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YIN TRAINING with HUGH LEE 10th-17th FEB 2018

Posted Saturday, September 2, 2017

50 HOURS YIN YOGA TEACHER TRAINING COURSE with Hugh Lee   10th - 17th FEBRUARY 2018 at ADELAIDE YOGA…

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Head, Neck and Shoulders Workshop // FRIDAY 20th APRIL

Posted Wednesday, February 14, 2018

Head, Neck and Shoulder Workshop with Wakako Join Wakako at Adelaide Yoga Flow for over 2.5 hours of…

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Breath Transformational Workshop // 4th August

Posted Wednesday, June 27, 2018

    Breath Transformational Workshop with Melinda Page  /  Hosted by Adelaide Yoga Flow       Discover…

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