After years of travelling the world, Sara was led to the beautiful healing practice of yoga and has made it her ambition to share its benefits with her community; firmly believing that yoga can make the world a better place.
Completing her yoga teacher training in Ashtanga + Yin Yoga with The Yoga People in Ubud, Bali, she has continued to dedicate herself to the study of yoga, undertaking further study in Pre + Post - Natal Yoga and Kids + Teen Yoga.
Forever an explorer, Sara now enjoys exploring the many practices of yoga, meditation and movement - Yin, Vinyasa Flow, Ashtanga, Jivamukti and Qi Gong - and how they have changed her perception of herself and of life, all from the viewpoint from her yoga mat.
Sara firmly believes that yoga is for everyone, regardless of their appearance, age or physical ability.
Her teaching centres around practicing in a welcoming and genuine community environment, where you will enjoy the fluidity of movement with compassionate self-awareness.
Come as you are - yoga is for everyone!